RISE & SHINE Seed Cycling Kit

Food for your hormones. 

Harnessing the power seed cycling to naturally balance estrogen and progesterone levels. 

• Irregular periods and PMS
• Menstrual cycle support
• Persistent hormonal acne
• PCOS and other conditions
• Transitioning off the Pill
• Peri-menopause and post menopause support

Seed cycling is an ancient practice known for naturally balancing hormones, supporting ovulation, reducing premenstrual syndrome (PMS) and more! 

Dr. Jolene Brighten NMD, FABNE, is an internationally acclaimed hormone expert, nutrition scientist, and thought leader in women’s medicine (500,000 followers and growing). She is also a huge advocate for seed cycling

“Seed Cycling is a powerful tool that I teach to many of my patients to gently and effectively balance their hormones. And the best part is that it works no matter what stage you are at in life— pre-menopause, postpartum, post-menopause or even at the very beginning of your reproductive years.” (link)

RISE :The Her4 RISE Seed Cycling Kit is a premium blend of pre-ground, organic flax seeds and pumpkin seeds. 2 tablespoons are to be eaten daily during the (1) Menstrual + (2) Follicular phases. 

SHINE : The Her4 SHINE Seed Cycling Kit is a premium blend of pre-ground, organic black sesame seeds and sunflower seeds. 2 tablespoons are to be eaten daily during the (3) Ovulatory + (4) Luteal phases. 

Unlike conventional seed cycling kits, Her4 elevates its blend with the exclusive inclusion of black sesame seeds. This distinctive choice, unique to Her4 globally, unlocks a more potent and comprehensive approach to hormonal balance

Are you tired of hormonal symptoms ruling your life? Join the thousands of women worldwide discovering the transformative power of seed cycling. HER4 makes it effortless. Pre-order yours today. Limited stock. 

Dairy free, gluten free, 100% plant -based, vegan friendly. Do not use it if the seal on the sachet is broken. Keep out of reach of children. Packed in Malta from imported organic ingredients. Best Before: (DD/MM/YYYY). Please note: It can take up to 3 months of continuous use to notice the benefits. While seed cycling offers a natural approach to hormone balance, it’s essential to consult a healthcare professional before starting any new dietary regime or using natural therapies. Your health matters.*Menstrual cycle lengths vary.