Seed Cycling: Nurture Your Natural Rhythm
Discover the ancient wisdom of seed cycling.
For centuries, women have intuitively connected with their bodies' natural cycles. Seed cycling is a time-honored practice that harnesses the power of specific seeds to support hormonal balance throughout your menstrual month.
By aligning your diet with your body’s rhythm, you can potentially experience a range of benefits, from regulating your cycle to reducing PMS symptoms.
Tired of the hassle? We get it! Sourcing, grinding, and measuring seeds every day can be a real drag. That's why we created HER4 Seed Cycling Sachets - the easy, delicious way to embrace this ancient practice.
Our perfectly portioned sachets contain organic superfoods, ready to boost your smoothies, salads, or any meal. Simply enjoy one sachet daily, switching between pink and yellow sachets based on your cycle phase.
Your Seed Cycling Guide
Days 1-14: Pink Power Nourish your body during your menstruation and follicular phases with our pink sachets, each containing a 15g blend of organic, ground flax and pumpkin seeds. Our organic seeds are sourced from Poland and China.
Days 15-28: Yellow Sunshine Support your ovulation and luteal phases with our yellow sachets, each containing a 15g blend of black sesame and sunflower seeds. Our seeds are sourced from Turkey and Bolivia. We use black sesame seeds instead of white ones as they contain more nutrients such more calcium, potassium, copper, iron and manganese.
Ready to embark on your seed cycling journey? Start today and experience the difference!
Use the code 'SEED ME' to get 10% off your first Seed Cycling Kit.
SHOP HER4 Seed Cycling Sachets here
